Where mind, body, and spirit meet.
TESTIMONIALS
Heather is extremely knowledgeable about nutrition and general health. This knowledge combined with her positive attitude and attentiveness make her great at her job! I have reached 50 and am noticing many changes in my body and weight, and Heather listened to my concerns and provided recommendations and guidance that have had a positive effect on my eating habits and attitude. I have more energy, am eating and sleeping better, and feeling confident about the changes ahead.

Thanks so much for the consultation!

-Lori K.  Austin, TX

I really enjoy working with Heather. She has a wonderful way of sidestepping all the shameful, painful, unhelpful messages that can be absorbed from the world at large, and contribute to self-sabotage and discouragement. Instead, she gave her attention to understanding my personal story and how that was expressing itself in my life in a way that left me feeling seen, heard, supported and encouraged. Only then did we talk about health concerns, and make a plan for working with things that were giving me trouble. I found her approach very refreshing and inspiring. If you are interested in letting go of habits that don't work for you, I think Heather can be a great source of support and inspiration.
 
-Vera C.  Albuquerque, NM