Where mind, body, and spirit meet.
Heather is extremely knowledgeable about nutrition and general health. This knowledge combined with her positive attitude and attentiveness make her great at her job! I have reached 50 and am noticing many changes in my body and weight, and Heather listened to my concerns and provided recommendations and guidance that have had a positive effect on my eating habits and attitude. I have more energy, am eating and sleeping better, and feeling confident about the changes ahead.

Thanks so much for the consultation!

-Lori K.  Austin, TX

I really enjoy working with Heather. She has a wonderful way of sidestepping all the shameful, painful, unhelpful messages that can be absorbed from the world at large, and contribute to self-sabotage and discouragement. Instead, she gave her attention to understanding my personal story and how that was expressing itself in my life in a way that left me feeling seen, heard, supported and encouraged. Only then did we talk about health concerns, and make a plan for working with things that were giving me trouble. I found her approach very refreshing and inspiring. If you are interested in letting go of habits that don't work for you, I think Heather can be a great source of support and inspiration.
-Vera C.  Albuquerque, NM