I graduated from the Institute for Integrative Nutrition* where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.
I have spent the last thirteen years teaching Environmental and Physical Science at the college level. I have an M.A. from the University of New Mexico and B.A. from Texas Christian University.
I'm also a certified 200 hour yoga instructor as well as being a Certified alternative nutrition health coach.
In my time at IIN, I studied with the world's top health and wellness experts including:
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help transform their lives and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life. Welcome to the new you. Let me help guide you to your lasting transformation.